Improved Brain and Heart Health...
If Not More?

The Most Important Fatty Acids in Human Nutrition and Health for Heart, Body, and Mind!

Discover A Powerful Proprietary Triple Blend of
All the Omega 3's of EPA & DHA from Fish Oil and
ALA from Organic Hempseed Oil That's
Easily and Quickly Absorbed for Improved
Cellular Energy and Better Utilization by Your Body.

From: Ira Marxe, CEO of Good Health Supplements, Inc. Date: Saturday, July 31, 2010 Dear Friend, My name is Ira Marxe and I'm 87 years young and as a former congestive heart failure sufferer I get lots of questions from clients asking how I help boost my heart and brain health at my age.

In A Hurry? Buy Now... 1-2 bottles $21.95 ea. 3 bottles $18.95 ea. 4 bottles $17.45 ea. 6 bottles $16.45 ea. 8 bottles $15.95 ea. 12 bottles $14.95 ea. FREE Ship (US/Canada) Add to Cart New Video Coming Soon! Print This Page

It's simple...I tell them I take a minimum of 3 GHS Omega3s™ softgel capsules every day.

Why? Because when it comes to your heart and brain health (as well as many other areas of your body) the Omega-3 and Omega-6 Essential Fatty Acids (EFAs) are just two of the 49 known essential nutrients that your body MUST have in proper balance in order to maintain good health.

When researching a natural solution to reversing my congestive heart failure symptoms, I learned that it was vitally important to supplement my daily diet with Omega-3's.

It's a simple fact that your body cannot manufacture (biosynthesize) these Essential Fatty Acids, which means that...

You can only obtain EFAs from the
food and supplements in your daily diet!

I discovered that EFAs support the cardiovascular, reproductive, immune, and nervous systems.

Clearly the human body requires EFAs to manufacture and repair cell membranes, enabling the cells to obtain optimum nutrition and expel harmful waste products.

A primary function of EFAs is the production of prostaglandins, which regulate body functions such as heart rate, blood pressure, blood clotting, arterial muscle tone, circulation, lubrication of blood vessels, sodium excretion through your kidneys, platelet stickiness, fertility, and conception.

Note: Although scientific research has proven the effectiveness of EFAs in keeping congestive heart failure victims out of the hospital, there are a small percentage of those suffering from CHF who should not take EFAs as in those people, EFAs can worsen their condition. CHF victims should first check with their doctor before taking EFAs.

EFAs also play a role in immune function by regulating inflammation and encouraging the body to fight infection.

Because of these many important functions, much research is being conducted on prostaglandins.

EFAs increase your metabolic rate, improve metabolism, increase vital oxygen uptake, and increase energy production.

These essential fatty acids play critical roles in cell membranes. They provide flexibility and fluidity to the membrane allowing for nutrient transport and passage of waste materials.

When a membrane becomes stiff, like weathered rubber, it loses its protective functions.

Stiff cell membranes do not retain moisture well, hence the possible development of dry skin and eczema type rashes as a result of these deficiencies.

Of greater importance is the fact that the brain and nervous system are mostly fat, and heavily dependent on EFAs.

• EFAs are required for the transport and metabolism of cholesterol and triglycerides.

• EFAs can lower cholesterol by 25% and high triglycerides by 65%. EFA’s are also required for the normal development of the brain.

• EFAs are essential for efficient brain function, especially the EFA linolenic acid -- Omega-3. Science has also found Omega-3s to benefit those who are bi-polar.

Your ideal ratio of Omega-6 to Omega-3 is between 1:1 and 4:1, with most North American diets at an unhealthy ratio between 10:1 and 25:1.

By comparison, our intake of omega 6 fatty acids has doubled since 1940.

Although Omega-6 is an essential fatty acid and vital for good health, too much Omega-6 is detrimental to your health and can lead to heart disease, increased water retention, raised blood pressure and blood clotting.

What goes wrong when your body
lacks sufficient Omega-3?

Several large scale nutritional surveys have shown that most people consuming a North American diet are seriously out of balance with respect to the ideal intake ratio of Omega-6 to Omega-3 fatty acids and over 60% of the North American population is deficient in EFA’s (linolenic acid – Omega-3).

Both heart disease and cancer are considered linked to fatty acid degeneration. These two diseases account for approximately 73% of deaths from degenerative disease in North America.

Deficiencies in EFAs can lead to reduced growth, a scaly rash (dermatitis), infertility, and lack of ability to fight infection and heal wounds.

Lack of EFAs can cause your cells to “leak”, allowing toxic substances to easily enter (one of the ways we get cancer) while suffering the loss of beneficial nutrients.

However, lack of Omega-6 fatty acids is extremely rare in diets of those living in certain Western countries, particularly North America, as well as Israel.

In fact, North American and Israeli diets tend to contain too much Omega-6, particularly in relation to Omega-3 fatty acids.

This imbalance contributes to long-term disease symptoms which can result in heart disease, cancer, asthma, arthritis, and depression.

A healthy diet should consist of roughly one omega-3 fatty acids to four omega-6 fatty acids.

A typical American diet, however, tends to be seriously out of balance because it contains 11 to 30 times more Omega-6 than Omega-3 fatty acids.

In contrast, a Mediterranean diet is made up of a healthier and more appropriate balance between Omega-3 and Omega-6 fatty acids because the Mediterranean diet includes a generous amount of whole grains, fresh fruits and vegetables, fish, olive oil, and garlic; plus less meat (which is high in Omega-6 fatty acids).

Get Back in Balance With the High Potency,
Triple Blended GHS Omega3s

You can help put yourself back into a good balance of 6/3 by first taking the GHS Omega3s™ supplement, then eliminating all refined vegetable oils from your diet.

Minimize eating foods or dressings that contain refined vegetable oils (if the oil looks crystal clear, it is refined) and increase your intake of raw foods such as salads, fruits and nuts.

The high potency GHS Omega3s™ has a unique, triple blend of purified energy enhanced fish and vegetable oils which is more easily and quickly absorbed for improved cellular energy and better utilization by your body.

This powerful proprietary blend consists of all the omega 3s...

• EPA (Eicosapentaenoic Acid) from fish oil

• DHA (Docosahexaenoic Acid) from fish oil

• ALA (Alpha Linolenic Acid) from hempseed oil

The omega 3s are essential fatty acids your body cannot make and must have to survive.

To obtain these essential fatty acids (EFAs) your body must get them from food, nutritional supplements, or both.

Since fish is mostly contaminated with pollutants such as mercury and PCBs, it is best to always supplement with our omega 3s as these oils have been purified and are totally free of pollutants.

You cannot maintain good health when your body has an insufficiency of the omega 3s.

Clearly not all omega 3 supplements are the same. Some are fish based, others vegetable based. But most are not high potency.

To achieve the best in fatty acid supplementation, GHS Omega3s™ combine both fish and vegetable oil sourced EFAs in a purified high potency soft gel capsule giving you the perfectly balanced omega 3s that are required by the human body.

• GHS Omega3s™ -- EPA & DHA – are derived from pharmaceutical grade fish oil sourced from small fish such as anchovies and sardines. These oils are ultra pure and are molecularly distilled to remove heavy metals, (including arsenic, cadmium, lead, and mercury), dioxins, and PCBs (Poly Chlorinated Benzenes).

• GHS Omega3s™ -- ALA – is from hempseed oil and is the essential fatty acid in shortest supply in our bodies. According to experts, our current consumption of this essential fatty acid from our diets has shrunk to one sixth of 1850 levels.

Without a doubt the three unsaturated fatty acids are necessary, and in high demand, by the most active energy and electron exchanging and oxygen requiring tissues of your body ---- especially the brain, retina, inner ear, adrenal and testicular tissues.

They carry the high energy required by the most active tissues, and ensure very high oxygen availability to them. Life force travels through the body via the essential fatty acids and their derivatives.

EPA, DHA & ALA are the most important
fatty acids in human nutrition and health!

They are involved in producing life energy from food and the movement of that energy throughout the body. EFAs govern growth, vitality and state of mind.

Additionally, these oils are tested for oxidation via a number of methods to insure that they are compliant with the omega-3 specifications set forth by the Council for Responsible Nutrition (CRN).

It doesn’t get any purer or better than GHS Omega3s™ soft gel caps!

Diets containing significant amounts of omega-3 fatty acids EPA, DHA & ALA from fish and hempseed have been shown to help prevent or improve more than sixty different health conditions.

These omega-3 EFAs have special beneficial effects once they have been incorporated into cell membranes.

They play a major role in helping cell membranes achieve a fluid-like nature necessary for proper cell function.

An alteration in cell membrane function -- lack of omega 3 -- is the main cause of cell injury and death.

Without a healthy membrane, cells lose their ability to hold water, vital nutrients, and electrolytes, become extremely susceptible to free radical damage and disease.

Naturally your body can make all of the essential fatty acids it needs … except omega 3 and 6. These must come from food or supplements.

And for good health...

The ratio of omega 6 to omega 3
should be no more than 5 to 1

Unfortunately the western diet gives us an abundance of omega 6 on average in the ratio of 15 to 1, to as much as 40 to 1, of omega 6 to 3.

This imbalance contributes to long-term diseases such as heart disease, cancer, asthma, arthritis, diabetes, ADHD, obesity, and depression.

The vital benefits of omega-3 DHA, EPA & ALA rich fish and hempseed oils are numerous and target the brain, heart, joints, skin and many organs in the body.

They are the essential fatty acids that every human being must have, male, female, young children and teens.

The most well known Omega 3s study is the GISSI-3 {Gruppo Italiano per lo Studio della Sopravvivenza nell'Infarto Miocardio (GISSI)-Prevenzione}, in which 11,324 people were given 1gram of omega-3 fatty acids or a control for 24 months.

This large study showed that persons given omega-3 fatty acid supplements had...

• a 45% decrease in risk of sudden cardiac death and...

• a 20% reduction in all-cause mortality, as well as a general increase in heart health.

A meta-analysis on hypertension, with 17 clinical trials, concluded that supplementation with omega-3 fatty acids reduced both systolic and diastolic blood pressure in hypertensive patients.

Arrythmias: Several clinical studies, including GISSI-3 mentioned above, have shown that omega-3 fatty acids reduce sudden death, especially in patients who have prior coronary artery disease. The decrease in sudden death is partly attributed to the reduction in fatal cardiac arrythmias. For references please see bottom of this page.

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Here Are Some Essential Benefits of
GHS Triple Omega3™ Purified Fish & Hempseed Oils:

• Reduce risk of heart disease—Omega-3s are blood thinners. They help to keep arteries elastic and flexible. They reduce high blood pressure, and keep triglycerides down.

• Maintain the fluidity of your cell membranes.

• Reduce risk of unwanted blood clots—Omega-6 based thromboxane aids in clotting which stops blood loss from injuries. Omega-3s keep thromboxane in check, thus preventing unwanted blood clots that can cause strokes, heart attacks, deep-vein thrombosis and embolisms in lungs.

• Lower the amount of lipids (fats such as cholesterol and triglycerides) circulating in the bloodstream.

• Lower blood pressure—Thromboxane also constricts arteries, leading to raised blood pressure. Omega-3s, again, keep thromboxane in check.

• Inhibit thickening of the arteries by decreasing endothelial cells' production of a platelet-derived growth factor (the lining of the arteries is composed of endothelial cells).

• Reduce inflammatory diseases—Omega-3s are natural anti-inflammatory agents, so they act to prevent or reduce symptoms of arthritis, migraine headaches, menstrual cramps, and asthma.

• Increase the activity of another chemical derived from endothelial cells (endothelium-derived nitric oxide), which causes arteries to relax and dilate.

• Vision—Omega-3s are valuable both for the retina and blood supply through the tiny capillaries in the eyes.

• Reduce the production of messenger chemicals called cytokines which are involved in the inflammatory response associated with atherosclerosis.

• Brain and mood—Omega-3s are an important constituent of the brain, especially DHA. In cultures that eat a lot of fish, the rate of depression is lower than in populations that don't, such as the US. Even though depression has many causes, making sure the brain has enough nutrients to function well is an obvious "no brainer.

• Reduce the risk of becoming obese and improve the body's ability to respond to insulin by stimulating the secretion of leptin, a hormone that helps regulate food intake, body weight and metabolism.

• Cancer—Omega-3s reduce the risk of cancer. They strengthen the immune system, which is the body's primary defense against the appearance of new cancerous cells. Omega-3s also make it harder for a tumor to metastasize to other areas of the body.

• Other health conditions that can be aided by a healthy intake of omega-3s are dry skin (one of the first signs of an omega-3 deficiency), allergies, menopause symptoms, vulnerability to glaucoma and macular degeneration, chronic inflammatory bowel diseases, and ADHD.

• Reduce risk of osteoporosis—Bones are living tissue, constantly being broken down and rebuilt. Eicosanoids help to regulate the balance between osteoclasts, which break down bone, and osteoblasts, which rebuild it. Research indicates that healthy omega-3 levels contribute to rebuilding bone rather than losing it.

Getting sufficient dietary levels of EPA and DHA fatty acids is of paramount importance for the normal functioning of cardiovascular and neurological health.

The high potency of GHS Omega3s™ soft gel capsules easily meets this need.

Remember, the importance of the word “Essential” in Essential Fatty Acids because “EFAs” are essential to your life!

And to wrap up the discussion about your need for Omega-3's your wondering..

What's exactly in this GHS Omega3s?

Just three of our high potency triple GHS Omega3s™ softgels capsules contains:

Ingredients: Per 3 softgel capsules serving contains 3,000mg The fish oils are standardized to contain a minimum of 40% EPA (Eicosapentaenoic Acid) and 20% DHA (Docosahexaenoic Acid). The organic hempseed oil is standardized to contain a minimum of 15% ALA (alpha linolenic acid). Other Ingredients: Gelatin, glycerin and natural lemon oil.. 90 Softgel Capsules per Bottle Serving Size: 3 Softgel Capsules ~ Servings Per Bottle: 30 This product contains no yeast, wheat gluten, soy protein, milk/diary, corn, sugar, starch, artificial coloring, preservatives or flavoring.

When you receive sufficient dietary levels of EPA, DHA and ALA fatty acids in your diet you can contribute to normal functioning of cardiovascular and neurological health.

The high potency of GHS Omega3s™ soft gel capsules easily meets this need.

Without a doubt, GHS Omega3s™ are essential in the building blocks of good health and your total health program which is why I have been taking this product for several years to help eliminate my congestive heart failure symptoms.

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Why Our Quality Control Ensures
State of the Art Nutrition For You!

When I created Good Health Supplements my standards for quality were very high.

All raw materials used in the manufacturing of GHS products are of the finest quality, tested at the microbiotic level, which means everything that goes into GHS products are tested right down to their very cells to ensure the highest purity.

Manufacturing and packaging facilities for all our GHS products are state-of-the-art and in compliance with European GMP rules in addition to ISO 9001 Certification and 17105 laboratory accreditation.

NEW! Bio-Scalar Wave Energy Enhancement Technology:

All GHS products are now placed in a special chamber and exposed in a proprietary process to scalar wave fields which are created by a high-tech “Energy Enhancement System” multi-computer configuration generating extraordinarily bioactive life enhancing scalar waves.

The development of the “Energy Enhancement System” is based on the work of Nicola Tesla and later the work of Albert Einstein who developed the practical applications for scalar waves.

Undoubtedly you may be thinking why is this significant? Scalar energy is a unique form of energy that will embed itself into objects placed in its field.

When embedded in nutritional supplements, scalar waves will make the supplements more absorbable, bio-available, and raise the energy level in your cells which will promote greater self-healing.

The higher the level of energy in your cells, the greater the cells ability to absorb nutrients and eliminate toxins and waste resulting in a greatly enhanced immune system.

Before and after images of a nutritional supplement
with 1 hour of scalar wave exposure.

Your cells energy is measured in millivolts with the healthiest cells having a charge of 70 to 90 millivolts. Degenerative diseases begin developing when millivolts are below that level. As an example, cancer cells millivolts range between 15 to 20 millivolts.

Scalar waves are cumulative. The more embedded supplements you take, the greater the accumulation of scalar waves and the sooner the energy level of your cells are raised to the ideal 70 to 90 millivolts.

Scalar waves are non linier and will neutralize all man-made 50 – 60 cycle waves in your body from cell phones, computers, micro-waves, etc.

Note: Scalar waves are healthy energy waves and NOT RADIATION.

Scalar wave enhanced products work faster and better than similar products that have not been enhanced with scalar waves.

All life is energy and scalar wave products work to increase the energy charge on every single cell of your body.

The more enhanced products you use and the more you take them, the greater the positive effect on your body. Scalar waves have a cumulative effect.

This is a no-brainer as there is nothing else out there to compare with scalar wave enhanced products.

Since I have been doing scalar wave, my mind/body have been working at a higher level.

And one last item I know you may be asking...

Are the GHS Products Safe and
Can I Take the GHS Omega3s if
I'm on Prescription Drugs?

Yes to both. All the GHS products have no side effects and can be taken when you are on prescription drugs.

Each product is a combination of natural nutritious nutrients and contains no drugs or chemicals. They are nutritional supplements meeting all the product and safety requirements outlined by the Dietary Supplements Health and Education Act of 1994 (better known as the DSHEA Act).

The only caution, as with all nutritional supplements, is to take your Good Health Supplements either one hour before or two hours after taking prescription drugs.

Now, let's get to the bottom line here because your good health and a strong immune system is what you want...so...

Here's How Much The GHS Omega3s Costs

Here's How You Order Now...

Credit Card Ordering Via Our Secure Server  YES! Please rush me the GHS Omega3s™ (a 30-day supply per bottle) from Good Health Supplements which can help to support and boost my overall total health.   Have your credit card handy and select your order quantities then click the happy orange "Add To Cart" button below right now... Starting at $21.95 per bottle (30 day supply) Each bottle contains EPA, DHA & ALA with a daily dosage of only 3 softgel capsules and is also enhanced with Bio-Scalar Wave Energy.  Retail Price: $24.95  Qty: 1: Sale Price - $21.95 per bottle x 1 bottle = $21.95 Qty: 2: Sale Price - $21.95 per bottle x 2 bottles = $43.90 Qty: 3: Sale Price - $18.95 per bottle x 3 bottles = $56.85 Qty: 4: Sale Price - $17.45 per bottle x 4 bottles = $69.80 Qty: 6: Sale Price - $16.45 per bottle x 6 bottles = $98.70 Qty: 8: Sale Price - $15.95 per bottle x 8 bottles = $127.60 Qty: 12: Sale Price - $14.95 per bottle x 12 bottles = $179.40  » FREE shipping on orders to USA and Canada! Take Advantage Of Our Optional Auto-Reorder Plan     And Have Fresh Bottles Sent to You Every 30 Days To Request Your Auto-Reorder Option Please Click The Check Box To The Right Check Box » » Auto-Reorder Quantities: (Quantity sent to you every 30 days) Qty: 1 Qty: 2 Qty: 3 Qty: 4 Qty: 6 Qty: 8 Qty: 12 » FREE shipping on orders to USA and Canada! By taking advantage of this easy monthly auto-reorder plan you will receive the same product quantities you selected every 30 days. You can change your monthly re-order options at any time. Shipping and handling fees added if ordering additional GHS products. Select your order quantities and click the button below to proceed. Visa ~ MasterCard American Express ~ Discover   Order By Phone Toll Free at 1-888-824-3745 Ext.# 2261

To your good health and longevity! Because you're worth it!

Ira Marxe
CEO, Good Health Supplements

P.S. Still have more questions? Don't worry! I'd be happy to personally speak with you. You can give me a call during the hours of 9:00a.m. to 5:00p.m. MST Monday thru Friday [Mountain Time -0700 UTC] at our toll free number at 1-888-824-3745 Ext.# 2261 or (928) 203-9700 Ext.# 2261

P.P.S. Just so you know, I'm a real person and I really do own Good Health Supplements and here is my corporate information just to prove it to you:

Good Health Supplements, Inc. ~ PO Box 10577 ~ Sedona, AZ  86339
Corporate Office: 1575 West Highway 89A, Suite C ~ Sedona, AZ  86336

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References:

1. Influence of Dietary Fatty Acids on the Pathophysiology of Intrauterine Fetal Growth and Neonatal Development. Consensus Conference: Dietary fat intake during the perinatal period, 11-14 September 2005, Wildbad Kreuth/Germany. Dietary Recommendations for Pregnant Women http://www.perilip.org/PERILIPRecommendations.html 
2. Mean and Percentiles for Usual Daily Intake of n-3 Docosahexaenoic Acid (22:6) (g), United States, CSFII (1994–1996, 1998)
3. [UK] Ruxton CHS, et al. The health benefits of omega-3 polyunsaturated fatty acids: a review of the evidence. The British Dietetic Assoc, 2004. 17:449-59.
4. [USA] Ervin RB, et al. Dietary Intake of Fats and Fatty Acids for the United State Population: 1999-2000. Advance Data from Vital and Health Statistics, 2004. 348 (Hyattsville, Maryland: National Center or Health Statistics): p. DHHS Publication No. (PHS) 2005-1250 04-0565.
5. [USA] Kris-Etherton PM, et al. Polyunsaturated fatty acids in the food chain in the United States. Am J Clin Nutr, 2000. 71 (1 Suppl):179S-88S.
6. [USA] Wang C, et al. Effects of Omega-3 Fatty Acids on Cardiovascular Disease. Summary, Evidence Report/Technology Assessment: Number 94. (Prepared by Tufts-New England Medical Center Evidence-based Practice Center, under Contract No. 290-02-0022). AHRQ Publication Number 04-E009-1, 2004. Agency for Healthcare Research and Quality, Rockville, MD.
7. [Canada] Dewailly EE, et al. Relations between n-3 fatty acid status and cardiovascular disease risk factors among Quebecers. Am J Clin Nutr, 2001. 74(5):603-11.
8. [Australia] Meyer BJ, et al. Dietary intakes and food sources of omega-6 and omega-3 polyunsaturated fatty acids. Lipids, 2003. 38(4):391-8.
9. [Australia] Ollis TE, et al. Australian food sources and intakes of omega-6 and omega-3 polyunsaturated fatty acids. Ann Nurt Metab, 1999. 43(6):346-55.
10. [Denmark] Marckmann P, et al. Biomarkers of habitual fish intake in adipose tissue. Am J Clin Nutr, 1995. 62(5):956-9.
11. [Japan] Tokudome Y, et al. Foods contributing to absolute intake and variance in intake of fat, fatty acids and cholesterol in middle-aged Japanese. J Epidemiol, 1999. 9(2):78-90.
12. [Norway] Johansson LR, et al. Intake of very-long-chain n-3 fatty acids related to social status and lifestyle. Eur J Clin Nutr, 1998. 52(10):716-21.
13. [Norway] Andersen LF, et al. Very-long-chain n-3 fatty acids as biomarkers for intake of fish and n-3 fatty acid concentrates. Am J Clin Nurt, 1996. 64(3):305-11.
14. [Norway] Solvoll K, et al. Dietary habits among patients with atopic dermatitis. Eur J Clin Nutr, 2000. 54(2):93-7.
15. Simopoulos AP, et al. Essentiality of and recommended dietary intakes for omega-6 and omega-3 fatty acids. Ann Nutr Metab, 1999. 43(2):127-30.
16. Benisek D, et al. Dietary intake of polyunsaturated fatty acids by pregnant or lactating women in the United States. Obstet Gynecol, 2000. 95(4 Suppl 1):S77-S78.
17. To view reference material for this graph, please go to http://consumer.martek.com/pregnantnursingwomen/dhainthediet/.
18. Goyens PL, Spilker ME, Zock PL, et al. Compartmental modeling to quantify alpha-linolenic acid conversion after longer term intake of multiple tracer boluses. J Lipid Res, 2005. 46:1474-83.
19. David BC, Kris-Etherton PM. Achieving optimal essential fatty acid status in vegetarians: current knowledge and practical implications. Am J Clin Nutr, 2003. 78:640S-646S.
20. Hussein N, Ah-Sing E, Wilkinson P, et al. Long-chain conversion of [13C] linoleic acid and alpha-linolenic acid in response to marked changed in their dietary intake in men. J Lipid Res, 2005. 46:269-80.
21. Gerster H. Can adults adequately convert alpha-linolenic acid (18:3n-3) to eicosapentaenoic acid (20:5n-3) and docosahexaenoic acid (22:6n-3)? Int J Vitam Nutr Res, 1998. 68:159-73.
22. Su HM, Huang MD, Saad NM, et al. Fetal baboons convert 18:3n-3 to 22:6n-3 in vivo. A stable isotope tracer study. J Lipid Res, 2001. 42:581-6.
23. Burdge GC, Calder PC. Conversion of alpha-linolenic acid to longer-chain polyunsaturated fatty acids in human adults. Reprod Nutr Dev, 2005. 45:581-97.
24. Burdge GC. Alpha-linolenic acid metabolism in men and women: nutritional and biological implications. Curr Opin Clin Nutr Metab Care, 2004. 7:137-44.
25. Brenna JT. Efficiency of conversion of alpha-linolenic acid to long-chain n-3 fatty acids in man. Curr Opin Clin Nutr Metab Care, 2002. 5:127-132.
26. Birch, E. E., et al. Visual acuity and the essentiality of docosahexaenoic acid and arachidonic acid in the diet of term infants. Pediatr Res, 1998. 44(2):201-9.
27. Forsyth, J. S., et al. Long chain polyunsaturated fatty acid supplementation in infant formula and blood pressure in later childhood: follow up of a randomized controlled trial. BMJ, 2003. 326(7396):953.
28. Jensen, C. L., et al. Effects of maternal docosahexaenoic acid (DHA) supplementation on visual function and neurodevelopment of breast-fed infants. Pediatr Res, 2001. 49(4):448A.
29. Jensen, C., Voigt, R., Llorente, A., et al. Effect of maternal docosahexaenoic acid(DHA) supplementation on neuropsychological and visual status of former breast-fed infants at five years of age (abstr.). Pediatric Research, 2004. 49:181A.
30. Martinez, M. Tissue levels of polyunsaturated fatty acids during early human development. J Pediart, 1992. 120:S129-38.
31. Salem, Jr. N, et al. Mechanisms of action of docosahexaenoic acid in the nervous system. Lipids, 2001. 36:945-59.
32. SanGiovannit JP, et al. The role of omega-3 long-chain polyunsaturated fatty acids in health and disease of the retina. Prog Retin Eye Res, 2005. 24:87-138.
33. [UK] Ruxton CHS, et al. The health benefits of omega-3 polyunsaturated fatty acids: a review of the evidence. The British Dietetic Assoc, 2004. 17: p. 449-59.
34. [USA] Ervin RB, et al. Dietary Intake of Fats and Fatty Acids for the United States Population: 1999-2000. Advance Data from Vital and Health Statistics, 2004. 348 (Hyattsville,Maryland: National Center or Health Statistics): p. DHHS Publication No. (PHS) 2005-1250 04-0565.
35. [USA] Kris-Etherton PM, et al. Polyunsaturated fatty acids in the food chain in the United States. Am J Clin Nutr, 2000. 71(1 Suppl): p. 179S-88S.
36. [USA] Wang C, et al. Effects of Omega-3 Fatty Acids on Cardiovascular Disease. Summary, Evidence Report/Technology Assessment: Number 94. (Prepared by Tufts-New England Medical Center Evidence-based Practice Center, under Contract No. 290-02-0022). AHRQ Publication Number 04-E009-1, 2004. Agency for Healthcare Research and Quality, Rockville, MD.
37. [Canada] Dewailly EE, et al. Relations between n-3 fatty acid status and cardiovascular disease risk factors among Quebecers. Am J Clin Nutr, 2001. 74(5): p. 603-11.
38. [Australia] Meyer BJ, et al. Dietary intakes and food sources of omega-6 and omega-3 polyunsaturated fatty acids. Lipids, 2003. 38(4): p. 391-8.
39. [Australia] Ollis TE, et al. Australian food sources and intakes of omega-6 and omega-3 polyunsaturated fatty acids. Ann Nutr Metab, 1999. 43(6): p. 346-55.
40. [France] Astorg P, et al. Dietary intakes and food sources of n-6 and n-3 PUFA in French adult men and women. Lipids, 2004. 39: 27-535.
41. [Sweden] Becker W, et al. Dietary habits and nutrient intake in Sweden (in Swedish with English summary) (2002). National Food Administration, Uppsala. Taken from: Opinion of the Scientific Panel on Dietetic Products, Nutrition and Allergies on a request from the Commission related to nutrition claims concerning omega-3 fatty acids, monounsaturated fat, polyunsaturated fat and unsaturated fat. The EFSA Journal, 2005. 253, 1-29. 
42. [Germany] DGE (Deutsche Gesellschaft fur Ernahrung) (2004). Ernahrungsbericht. ISBN 3-88749-183-1. Taken from: Opinion of the Scientific Panel on Dietetic Products, Nutrition and Allergies on a request from the Commission related to nutrition claims concerning omega-3 fatty acids, monounsaturated fat, polyunsaturated fat and unsaturated fat. The EFSA Journal, 2005. 253, 1-29. 
43. [Germany] Linseisen J, et al. Quanity and quality of dietary fat, carbohydrate, and fiber intake in the German EPIC cohorts. Ann Nutr Metab, 2003. 47:37-46.
44. [Denmark] Marckmann P, et al. Biomarkers of habitual fish intake in adipose tissue. Am J Clin Nutr, 1995. 62(5): p. 956-9.
45. [Japan] Tokudome Y, et al. Foods contributing to absolute intake and variance in intake of fat, fatty acids and cholesterol in middle-aged Japanese. J Epidemiol, 1999. 9(2): p. 78-90.
46. [Norway] Johansson LR, et al. Intake of very-long-chain n-3 fatty acids related to social status and lifestyle. Eur J Clin Nutr, 1998. 52(10): p. 716-21.
47. [Norway] Andersen LF, et al. Very-long-chain n-3 fatty acids as biomarkers for intake of fish and n-3 fatty acid concentrates. Am J Clin Nutr, 1996. 64(3): p. 305-11.
48. [Norway] Solvoll K, et al. Dietary habits among patients with atopic dermatitis. Eur J Clin Nutr, 2000. 54(2): p. 93-7.
49. Simopoulos AP, et al. Essentiality of and recommended dietary intakes for omega-6 and omega-3 fatty acids. Ann Nutr Metab, 1999. 43(2):127-30.
50. Benisek D, et al. Dietary intake of polyunsaturated fatty acids by pregnant or lactating women in the United States. Obstet Gynecol, 2000. 95(4 Suppl 1):S77-S78.
51. Kris-Etherton, P. M., et al. Omega-3 fatty acids and cardiovascular disease: new recommendations from the American Heart Association. Arterioscler Thromb Vasc Biol, 2003. 23:151-152.
52. PeriLip Consensus paper Br J Nutr 2007
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